Episodes

Sunday Feb 01, 2026
How much can I walk with a tibia stress fracture
Sunday Feb 01, 2026
Sunday Feb 01, 2026
How much walking is too much when you have a tibial stress fracture? In this episode of Doc On The Run, Dr. Christopher Segler breaks down how runners can safely stay active while healing, explains the key differences between Fredrickson Grade 1 and Grade 2 tibial stress fractures, and outlines the two critical factors that determine how fast you can recover—without making the injury worse.
Version: 20241125


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