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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Wednesday Nov 27, 2024
Wednesday Nov 27, 2024
Which do you think is worse, a stress fracture or a stress reaction?
Well, since a fracture is a crack and a reaction is just inflamed and irritating, you probably think stress reaction. However, it's not true. Sometimes stress reactions take longer than stress fractures to heal in runners.
Why can a stress reaction take longer than stress fractures to heal in a runner?
Well, that is what we're talking about today on the Doc On The Run Podcast.
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