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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Friday Apr 26, 2024
Friday Apr 26, 2024
Today's episode comes from one of the YouTube videos and it was specifically a comment that someone posted on one of the videos that was called “Five worst exercises for hallux rigidus”.
This came from Matt and he asked:
"When can you start doing push-ups again, if you have hallux rigidus?"
Well, that's what we're talking about today on the Doc On The Run Podcast.
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