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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
Episodes
Monday Sep 25, 2023
Monday Sep 25, 2023
Plantar fasciitis is the most common cause of foot pain that might keep you from running.
But some treatments that help "normal" patients may cause lingering trouble in runners.
It seems like most of the runners who call me for help have made at least one, if not two of the three biggest mistakes runners can make with plantar fasciits.
Today on the Doc On The Run Podcast we're talking about the top three mistakes runners make with plantar fasciitis.
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