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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Friday Jan 06, 2023
Friday Jan 06, 2023
In this episode of the Doc On The Run Podcast we have a real treat for you. Kate is someone I met through the Grand Canyon R2R2R Run Group and she has an amazing story!
If you are not familiar with what running the Grand Canyon entails, you start at one side, run from the rim of the Grand Canyon Down treacherous trails all the way to the bottom, then run across the bottom of the canyon and back up out of the canyon on the other side. Then you turn around and run back.
Kate has agreed to come on the show today to talk about running the Grand Canyon.
More specifically she is here to talk about running Rim-to-Rim-to-Rim with a calcaneal stress fracture!
Today on the Doc On The Run Podcast we are talking with Kate Stopa, about calcaneal stress fractures, running the Grand Canyon Rim to Rim to Rim, giving up a kidney.
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