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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Friday Aug 25, 2023
Friday Aug 25, 2023
Today's episode comes from Janet ,who posted a comment and question on the Doc On The Run YouTube channel.
She said,
“I got a healed stress fracture, returned to running. I got into cross country and it started to flare up and hurt around the tibia again, is this normal or should I be concerned?”
Is returning pain normal when returning to running after a healed stress fracture?
Well, that's what we're talking about today on the Doc On The Run Podcast.
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