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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
Episodes
Monday Aug 08, 2022
Monday Aug 08, 2022
The problem is not that you have a stress fracture.
The problem is not that you have an Achilles tendonitis issue that is bugging you.
The problem is that you have been given advice that freaks you out and convinces you to do absolutely nothing while you wait to recover.
How do I know? Because I don't help people get better from running injuries. Instead, I help injured runners figure out how to run.
That's what I really do.
Today on the Doc On The Run podcast, we're talking about why you need to focus on possibilities and not limits or obstacles when you're an injured runner.
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