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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
Episodes
Wednesday Oct 25, 2017
Wednesday Oct 25, 2017
A few days ago I was doing a phone consultation for a patient who had a fracture in his fifth metatarsal. I was trying to help him understand how important it is to reduce inflammation to speed healing. During our call he asked a great question.
“Should I wear compression socks if I have a running injury?”
In this episode were talking about whether or not you should wear compression socks when you have a running injury.
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