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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
All day long I talk to injured runners and help them figure out what they could be doing differently to get back to running as quickly as possible.
I have realized is that the majority of injured runners are choosing, or have been told by a doctor, to follow one of four different running injury recovery strategies.
Today on the Doc On The Run podcast, we're talking about the 4 strategies for running injury recovery.
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