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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.
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Friday Mar 08, 2019
Friday Mar 08, 2019
Do you really need custom orthotics if you're a runner?
If you're a runner and a doctor suggests custom orthotics, you may need orthotic inserts, but you may not. At least not forever. Many runners just need custom orthotic therapy for a short time to help heal an injury and keep running.
Today on the Doc On The Run Podcast we're talking about whether or not you really need custom orthotics for running.
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